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MY SPECIALTIES

The Family Guide – Inspiring little ones and their grown-ups to be their best!
Yin Yoga

Focused empathetic holistic support for the whole family.  If we follow the sequence of steps to a recipe, we are almost guaranteed to achieve a dish with the most perfect fusion of flavours.


How easy life would be if we could follow a recipe to raising our children, but in truth, the reality is
oh so very different. It often takes a lot of blood, sweat and tears mixed with a whole lot of love and
even then, at times it all feels like it’s going to flop, just like a cake without its baking powder.
I am an educator, holistic practitioner and mindfulness coach, working with families to guide and support them in bringing back balance and relief and assisting with living out their true potential.


My aim is to inspire and facilitate the process, as well as integrate my clients on a physical,
emotional, mental and spiritual level, guiding them with attaining their optimum holistic health.
I offer Early Years tutoring and Family Facilitation:

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  • Encouraging Communication and Critical Thinking

  • Developing Speech and Language Skills.

  • Building Self Esteem and Resilience

  • Developing Tools to Self-Regulate

  • Reducing Anxiety

  • Enhancing Independence

  • Boosting Performance

 

I’m passionate about supporting families with bringing mind, body and soul into balance.

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For the young, I offer specialised early years tutoring for children, especially those with neurodiversity, to help develop their social skills.

Yin Yoga

Yin Yoga is an intentionally slow-paced, meditative and passive practice which involves
holding each pose for an extended duration of time. This allows the body and mind to
gradually relax, soften and release tension and stress, creating space for the new. The longer
we hold a pose, the deeper we are able to access the facia, and in turn, the deeper the
healing.


Combining my passion for teaching and well-being, my Yin classes hold a safe space for students to
journey deeper within.


Through my own practice, as well as guiding others, and through what I have observed, I know what
a profound impact this healing transformation has on the mind, body and soul, to attain optimum
holistic health and wellbeing.

Sim Mountain.jpg

Your wounds are sacred. Your light is boundless.

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